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Terri Savelle Foy Podcast

How Do You Stay Disciplined with Your Habits?

Terri Savelle Foy Podcast

Terri Savelle Foy Ministries

Training, Ministry, Self-improvement, Purpose, Grow, Mentor, Goals, Faith, Tips, Bible, Future, You, Growth, Self-help, Dream, Education, Development, Christianity, Coach, Health & Fitness, God, Change, Train, Success, Terri Savelle Foy, Life, Personal, Advice, Vision, Dreams, Religion & Spirituality, Succeed, Imagine

4.9898 Ratings

🗓️ 5 September 2019

⏱️ 11 minutes

🧾️ Download transcript

Summary

If we could sit down and talk, what is the one question you would want me to answer? Last week, I asked that question on social media and after receiving hundreds of responses, I compiled a list of the top 5 I got asked. Over the next 5 weeks I’m going to answer the top questions in this podcast. So today I want to address 1 of the top 5 questions: How do you stay disciplined with your habits? If you’d like to download my podcast notes from today, click here: https://www.terri.com/selfdiscipl...

Transcript

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0:00.0

Self-discipline is leaning into resistance.

0:04.0

You know, it's taking action in spite of how you feel.

0:08.0

Motivation is your overall desire to do something.

0:12.0

So here's how you move from motivation

0:15.0

to a lifestyle of self-discipline.

0:22.2

Hey, I'm Terry Svel Foy, your cheerleader of dreams.

0:25.6

Hey, I want to talk to you today about five proven methods to help you stay disciplined.

0:30.8

You know, I posted something on Instagram asking, if we could just sit down and talk,

0:35.4

what is the one question you would want me to answer?

0:38.3

And we receive hundreds of questions

0:40.3

and I actually wrote down the most common ones

0:43.0

and then I counted how many times

0:45.6

the most popular ones were asked.

0:48.1

So today I want to address one of the top five questions

0:52.1

which is this.

0:54.0

How do you stay disciplined with your habits?

0:58.0

Well, it's not coincidental that the most common trait

1:01.3

I've seen in the most successful people in the world

1:04.5

is self-discipline.

1:06.0

Now let me distinguish between self-discipline and motivation.

1:10.6

Self-discipline is leaning into resistance.

1:14.5

You know, it's taking action in spite of how you feel. Motivation is your overall desire to do something.

...

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