How Do You Know You’ve Healed From the Past?

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 8 September 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you know you’ve healed from the past? Welcome to SEASON 5 of the Love + Relationships Podcast!! I’m so excited about this new look, and these brand new episodes! Healed From the Past? We all know the past can be paralyzing. It can wrap it’s deadly tentacles around your life and keep you from moving forward. But it doesn’t have to. When you deal with the past, you can be freed from the past. Do you have a past relationship history, that you’ve wondered if you’ve fully healed from? Today’s caller is wondering that same thing, and wants to know how to know she’s healed from the past. I’m talking her through three things to keep in mind in taking inventory of whether or not she’s healed from the past. Whether your past relationship history includes a break up, divorce, or just some hard things you’ve been through, give this episode a listen! Tune in this brand new episode of the Love + Relationships Podcast and subscribe to the show by clicking on the button below! SUBSCRIBE AND LISTEN ON iTUNES BY CLICKING HERE Additional Ways To Listen: STITCHER – SPOTIFY – GOOGLE PLAY – iHEART RADIO Get counseling from the comfort of your own home this year! Online professional counseling + Believers in Christ. Get matched with a counselor within 24 hours!!!! Check out Faithful Counseling at http://getfaithful.com/debra — 10% off your first month!! You’re going to be so glad you did! Love + Relationships Podcast Notes: For other great episodes of the Love + Relationships Podcast check out: Spring: Is Your Relationship Growing? Summer Is When Things Get Hot: On Intimacy Colors of Fall: Questions To Ask Your Partner NOT Assume Winter: The frost of Apathy and How To Deal With It FREE QUIZ: IS YOUR RELATIONSHIP HEALTHY MORE BOOKS BY DEBRA Get busy learning what you need to know about healthy singleness, dating, and marriage. Check out Love In Every Season: The Four Stages of Every Healthy Relationship, Choosing Marriage: Why It Has To Start With We > Me or True Love Dates: Your Indispensable Guide to Finding the Love of Your Life. And Check out Debra’s Love + Relationships Podcast on iTunes or wherever you get your podcasts! DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season. She’s also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, friends, welcome back to the love and relationships podcast. I'm your host, Deborah Felita,
0:23.4	and I'm so glad you're tuning into these candid conversations about love, sex, dating, singleness,
0:29.5	and marriage. For those of you who don't know me or are tuning in for the first time, I'm a licensed
0:34.5	professional counselor and author specializing in relationship issues.
0:39.0	I also run the Relationship Advice blog True Love Dates.com, reaching millions of people with the message
0:44.9	that healthy people make healthy relationships.
0:48.5	If you've tuned into the podcast before, you know it's a hotline style show, meaning people
0:53.5	call in or write in with their
0:55.1	relationship questions, and I answer them on this show in short, practical, bite-sized
1:00.1	answers. If you have a question that you want me to answer on the show, send it via email
1:05.3	or voice memo to Deborah at true lovedates.com or check out my podcast page, true lovedates.com slash love and
1:13.0	relationships. And I'll do my best to get it answered on one of the episodes. So let's get
1:17.6	started. Today on the podcast, we have Carissa from North Dakota. Hi, Carissa. Hey, Deborah. How are you? It's so good to have you.
1:31.5	Thanks for having me. I'm excited. So what is going on with you? What do you have on your mind?
1:37.8	My question is, what are some indicators that I can watch for as I'm going through healing and processing a past
1:46.0	relationship? What are the indicators that I'm ready to start dating again? I don't want to get
1:51.7	past something too fast. I want to put in the work, but I also don't want to just get stuck and
1:56.3	kind of wait for like so much time to pass that I'm not really recognizing like,
2:01.5	okay, no, like it's okay. I can, I can kind of start dating again and it's, I'm not just like
2:07.8	ignoring the process. That's so good. Yeah, I think that's a wonderful question. Okay, so let's break
2:15.3	this down into some simple steps. How do you know that you've healed?
2:19.4	And how do you know that you're ready to move forward?
	...

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