How Do You Know When a Relationship Is Over? with Courtney Swan

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.9 • 1.2K Ratings

🗓️ 24 February 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this week’s episode, I sit down with band tour manager turned integrative nutritionist, Courtney Swan! We’re talking about all things health, wellness, and nutrition. But that’s not all! We’re also dishing out some advice on long-distance relationships and how to end a relationship when there’s nothing glaringly wrong. You can also check out Courtney’s Realfoodology Podcast here!

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:03.2	Hey, this is Alexis Haines. Join me every Monday for a new episode of my podcast
0:08.7	Recovering From Reality. Whether you're on the road to recovery,
0:12.4	seeking self-care techniques for surviving the capitalist machine,
0:15.8	or just need a moment to remember that you're not alone in your loneliness.
0:19.8	I'm here to deliver intimate conversations and expert insights to empower you on the road
0:25.6	towards authentic wellness. So, are you ready to recover from reality?
0:56.5	Welcome to Press Send. I'm Shanei Alexander and this is the podcast where we attempt to answer
1:05.5	all of your questions. Gosh, so happy to be here with my friend Courtney Swan
1:09.9	to answer all of your questions. I'm so glad you're here.
1:12.8	Thank you so much for having me. I'm super stoked.
1:15.2	Courtney and I know each other from the internet, but also IRL.
1:18.8	We actually met in a soul cycle bathroom for the first time.
1:21.9	That is actually so true.
1:27.2	I actually, you know, it's funny about that.
1:29.8	At that time, I was like soul cycle loyalists like there all the time.
1:34.3	So it's actually not surprising that I saw you in a soul cycle bathroom.
1:38.4	The weird part of it is Courtney does live in LA and I was in an LA soul cycle bathroom,
1:44.6	which makes it really upset and see.
1:47.1	Oh, it really does. I remember being like, wait, is that?
1:49.6	I'm what? She's what? We're not in New York.
1:53.2	You're like, is she pooping?
	...

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