How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.7 • 13.3K Ratings

🗓️ 9 July 2015

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm hitting a groove. Although I definitely have some sustainability concerns about posting two weekly editions of the show (have I said how much work this is?), I'm keeping my promise. So here we are again with another installment of Ask Me Anything — a twist on my typical guest interview format where we answer questions submitted by you, the listener. But this week it's a twist on that twist. In addition to entertaining a few listener inquiries, I gave Julie the latitude to raise a few issues and themes currently on her mind. I think the recipe worked — it's quite a revelatory exchange. This conversation explores: * Appreciating Diversity Among RRP Guests * How To Define True Health * What It Means To Live In Balance * Eating In Harmony With Nature * Perspectives On Aging * Mindful Ruminations on Death * Cultural Objectification Of Women * Successful Marriage & Open Communication The show concludes with Mother of Mine, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. I sincerely hope you enjoy our discussion. How Do YOU define ‘True Health”? Let me know in the comments section below. Peace + Plants, Rich

Transcript

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0:00.0	Only you can tell the world what is locked inside your heart, what is yearning to come out.
0:07.8	And you know, eating plant-based and becoming healthy and understanding that you can clear
0:13.6	yourself and connect with your authentic self by, you know, eating vital, vibrant healthy
0:19.3	foods and taking care of yourself is the beginning step.
0:23.2	That's Julie Piot and we're back with another edition of Ask Me Anything on the Rich Roll
0:28.5	Podcast.
0:29.5	The Rich Roll Podcast.
0:35.5	Hey everybody, welcome to the POD, C-A-S-D. I'm your host, Rich Roll.
0:48.4	Back at you again.
0:49.9	Another episode of Ask Me Anything.
0:51.4	Actually, we're going to do a little bit of a twist on the Q&A, Ask Me Anything.
0:56.1	Are we not Julie Piot?
0:57.1	Yeah, I'm going to ask you anything that I want.
0:59.1	Are you?
1:00.1	Are you going to do?
1:01.1	Yeah, I'm going to go off script.
1:02.1	We kind of are, yeah, we're already like in our second edition of this since we announced
1:06.8	we're going to do two episodes a week and we're already varying on the theme.
1:10.2	That's right, you made me come up with some very specific topics, but I'm actually going
1:14.2	to just rogue off of those and start asking you when.
1:17.4	Right, well basically I just asked Julia, I was like, why don't you come up with a couple
1:20.8	things that you would like to talk about.
	...

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