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50% Facts with Silent Mike & Jim McD

How do you balance being a competitive powerlifter and a runner?

50% Facts with Silent Mike & Jim McD

Jim McDonald

Fitness, Entrepreneurship, Tv & Film, Business, Health & Fitness, Film Reviews

4.92.1K Ratings

🗓️ 6 October 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

How do you balance being a competitive powerlifter and a runner?

Next Wednesday’s guest, Oliver Munby, helps out with this week’s question from our Discord.

Yasssuke Da GOD asks, “I know there’s a lot out there about hybrid training, but has anyone else had experience being a locally competitive powerlifter and runner? How do you balance it? I feel like one has to go especially if I need to shed some LBs.”

Look for Oliver on Instgram @munbydesign.

Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5538735/advertisement

Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, welcome to our Friday episode, one good question, 50% facts, and

0:14.0

I am here with our guest, Oliva Mamme, and we're going to dive into a question.

0:18.4

If you want to get involved, we take one question from Discord, so you got to go to

0:21.3

goodcompanydiscord.com.

0:22.8

There's a tab on the left, if you don't have Discord, it's an easy app or web browser.

0:27.3

Basically, it's a group chat mixed with a forum, so it's just for good company, 50% facts

0:32.5

listeners.

0:33.5

It's all like-minded folks.

0:34.5

So, join in.

0:35.5

On the left, there's a tab called One Good Question.

0:37.1

You can ask a question and have a chance to be featured on an episode today.

0:41.2

We got a, I don't want to fuck your name up, brah.

0:45.1

You, you, you, you sucky that dug out.

0:47.7

Okay, I know there's a lot out there about hybrid training, but have anyone else have

0:53.9

experience being a locally competitive powerlifter and a runner.

0:57.2

How do you balance it?

0:58.2

I feel like one has to go, especially if I need to shed some pounds.

1:03.0

So, Mamme does a bunch of stuff.

1:04.3

He's powerlifed for years.

1:05.3

He's done a little triathlete group doing some rowing.

1:08.6

I myself have not done extra long distance marathon running or anything like that, but I've

1:15.8

been a strengthy conditioning coach forever, which is like a similar balance when you're

...

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