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The Minimalists

How Do I Overcome a Toxic Relationship with a Parent?

The Minimalists

Joshua Fields Millburn

Home & Garden, Society & Culture, Philosophy, Leisure

4.711.5K Ratings

🗓️ 30 December 2021

⏱️ 7 minutes

🧾️ Download transcript

Summary

Joshua and Ryan are joined by counselor, podcaster, and author Ian Morgan Cron to talk about setting boundaries with toxic family members. Listen to the full episode at patreon.com/theminimalists

Transcript

Click on a timestamp to play from that location

0:00.0

How do I overcome a toxic relationship with a parent so we can let go of our contentious

0:13.3

past?

0:14.3

It will require the cooperation of the parent.

0:19.5

If that fails, then it might require boundary setting.

0:24.8

It's so easy for us to believe that we can actually change other people and it's impossible.

0:30.8

The only people we can change are ourselves.

0:33.4

And even that's damn hard.

0:36.3

So what makes us think we can actually change other human beings?

0:39.5

We can't.

0:40.5

That's why I love Alonan, by the way, which is the support group for people who are in relationship

0:44.4

with addicts and alcohol.

0:46.0

It's because it says, don't bother trying to change that person, work on yourself.

0:49.8

And that's the only way that I think you're going to be able to live in a positive relationship

0:54.4

with that person.

0:55.6

If the toxicity becomes too self-damaging or just not too self-damaging, which is damaging,

1:01.8

then you have to erect the proper boundaries to protect yourself and the relationship.

1:07.3

Like a good boundary will protect the relationship from imploding.

1:12.1

So all that stuff is really important, but it's to give up the idea that she can actually

1:16.8

change, but to maybe create the environment in which the possibility of change would be

1:22.8

more probable.

1:24.4

But I think people are often like, what they're really asking is, how do I change that person?

1:28.8

How to make this relationship better and you can't?

...

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