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The Candace Cameron Bure Podcast

How Do I Live the Best Life Possible in The Body I Have? - Lisa Whittle

The Candace Cameron Bure Podcast

CandyRock

Religion & Spirituality, Christianity

4.73.9K Ratings

🗓️ 30 September 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

Candace and Lisa continue this season with a whole-person approach to health—body, mind, and soul. Lisa shares the “motherboard rebuild” moment that reframed her body journey and offers reflection questions to uncover shame, legalism, and unhelpful inputs. Candace gets honest about inviting the Holy Spirit into daily choices around food, fitness, and identity—and why she’s walking into her 50s with gratitude. They cover embodied prayer rhythms, curating your social media algorithm, faith-based counseling, and creating life-giving spaces at home. Listener questions tackle devotional time when life is packed (and when mornings start early). ·   Download the free Whole Body Guide at Candace.com ·   Get tickets to Candace’s Live Tour (Nov 20–23) at candace.com/tour. ·   Subscribe, like, and share this episode with a friend who needs encouragement! Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com SPONSORS -WeShare: https://www.weshare.org/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey, really quick before today's episode, I am going live on tour for the first time this fall, November 20th through the 23rd in four cities.

0:11.5

We will have fun at games, audience questions, full house trivia, real talk about women's health and fitness, and more.

0:20.1

Get tickets at candace.com forward slash

0:22.9

tour. You can change your algorithm. You can unfollow people that if it's just not a healthy

0:31.8

place for you to keep looking at certain images, unfollow and change it. Absolutely. Add more

0:37.4

dog and cat videos to your algorithm.

0:40.3

Absolutely. This episode is brought to you by WeShare. Health care doesn't have to be

0:46.5

complicated or confusing. WeShare is a non-reimbursment health share where members come together

0:52.8

in a faith-based community to share in

0:55.3

medical costs, simple, transparent, and people-focused. There are no hidden fees, no confusing

1:01.9

paperwork, just real support when you need it most. And right now, you can get started without

1:07.3

paying the $149 application fee because they're waiving it just for you.

1:13.1

Visit weeshire.org forward slash candice or call 855-230-2523 for your free no-obligation

1:22.8

quote. That's 855-230-2523.

1:35.9

Like so many of you, I have seasons where stress, low energy and feeling off balance start to take a toll physically and emotionally.

1:38.8

That's why it's important to find real effective support for your health.

1:43.6

I found it through new ethics, and it's making

1:46.2

a huge difference in my life. Lately, I've been loving a few supplements from new ethics. I've been

1:51.8

taking court ease every day for the last seven months. It's helped me manage stress in a healthy way

1:57.9

and stay centered throughout the day. New D3 plus K2 supports my immune system

2:03.8

and bone health, both things we want to stay on top of as we get older. And they also make a

2:09.1

great greens product called gourmet greens that taste delicious because it doesn't taste like

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