How Do I Introduce Meditation into My Daily Routine? with Parvati Shallow

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.9 • 1.2K Ratings

🗓️ 23 February 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“DROP YOUR BUFFS!” Four-time Survivor player and one-time Survivor winner, Parvati Shallow, is joining me on today’s episode of Press Send! We’re diving into Parvati’s experiences on Survivor, what has surprised Parvati most about motherhood, creating boundaries with social media, the hypothetical disappearance of Twitter, and tips on how to introduce meditation into your daily routine.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.9	From deer media and rom-com pods comes a scripted podcast so outrageously inappropriate.
0:09.5	We can't believe the letters put it on the air.
0:12.0	Meet my best friend, Ali.
0:13.8	Like gross close-bass.
0:16.4	Hello?
0:17.7	Wait, are you here?
0:19.6	Everyone loves a messy bitch.
0:21.6	An Ali's life was about to get a whole lot messier.
0:25.6	Maybe 2022 is going to be my year.
0:27.6	Yeah, 2022 is definitely not going to be her year.
0:32.4	Ali's going to bone, marry, and bury three different people.
0:36.8	Get it? Bone, marry, bury?
0:39.5	Like f***, marry, kill.
0:41.2	I just wanted to say that, but I didn't clear legal.
0:43.1	Ready to play?
0:44.3	Introducing Bone, marry, bury.
0:47.4	Starting Sarah Highland, Harvey Keen, and Tommy Martinez.
0:51.6	Make sure to follow an Apple podcast, Spotify, or wherever you're listening to this.
0:58.5	Bone, marry, bury is brought to you by Sikara, Modern Fertility, Luland, and Road Derm.
1:13.2	Sometimes you've got a present, when you want a friend.
1:20.8	All you got to do is present, present.
	...

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