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Press Send with Chinae Alexander

How Do I Find Myself Again After a Breakup?

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.91.2K Ratings

🗓️ 8 December 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

On this episode of Press Send, I’m giving some advice to listeners Amanda Kelly and Caroline Wiechers! Listen along as we chat about how to repair a broken friendship, the idea that anxious thoughts are not facts, and finding yourself again after a breakup.
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Produced by Dear Media

Transcript

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0:00.0

The following podcast is a deer media production.

0:03.2

Hi guys, my name is Sarah Nicole and I am the host of the papaya podcast.

0:07.6

We're each week we dish out some sweetness mixed in with some seeds of wisdom all through

0:11.7

candid conversations in a very real intangible way. I want everyone to know that they're not alone

0:16.7

and that we share in these experiences called life. And sometimes when we get to know

0:20.3

somebody else's story it changes ours a little bit as well. So I want you to tune in with us

0:24.8

on Mondays. Subscribe, rate and review it and keep these conversations going with us.

0:29.5

You can tune in behind the scenes at the papaya podcast and the first papaya on Instagram as well.

0:35.2

Can't wait to see you next week.

0:59.5

Welcome to press send. I'm Chanel Exander and this is the podcast we talked through all of your

1:10.1

problems and give you our best advice. Hi. First of all, I just want to say the feedback and the

1:18.6

love and the support that you guys have shown me through my breakup has been, I mean, I knew you

1:23.8

were always my people. But like we're family now, we're not ever going to leave each other and

1:32.5

I'm more in love with this group of people than I ever have been before. So many of you listen to

1:38.3

my breakup episode and it resonated and honestly it was a really hard one to record. I mean,

1:45.1

if you haven't listened to it, I cry through most of it. But it was really emotional to record

1:50.4

but I knew the people on the other end of the mic were going to just be there and love me.

1:57.6

And I think that's pretty amazing and pretty special and I have felt so loved.

2:03.1

I'm still going through it. Obviously, breakups are not instantaneous healing. I have been doing a lot

2:09.7

of reading. Highly recommend Young Pueblo's books. Clared in connection, I think one's called Inward.

2:17.6

I've been reading those books of poetry just to, I mean, they just speak to me, pick them up if

2:23.6

you like poetry or if you've been interested in kind of like exploring self and all of that,

...

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