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Ask Pastor John

How Do I Battle Imposter Syndrome?

Ask Pastor John

Desiring God

John Piper, Unknown, 163859, Pastor, Ask, Theology, Desiring God, Religion & Spirituality/christianity, Christianity, Religion & Spirituality, Questions

4.83.8K Ratings

🗓️ 7 December 2020

⏱️ 15 minutes

🧾️ Download transcript

Summary

Imposter syndrome can make us feel like frauds in the workplace — like we are never good enough and always about to be exposed. How can we respond?

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is Angie. I am a wife and a mother of four here in Dallas, Texas. I've been a minister

0:07.9

partner with Desiring God for a year and a half. You are listening to the Ask Pastor John podcast

0:14.9

with John Piper. We're going to talk more with Angie in a moment, but first up today's episode.

0:24.4

Today's question comes to us from an anonymous young woman. Pastor John, I thoroughly enjoy listening

0:29.5

to these podcasts and find them exceptionally helpful for dealing with life's challenges.

0:33.6

My challenge is anxiety at work. I work in medicine. For some time from school until now early in my

0:39.9

career, I think I suffer from imposter syndrome, a phenomenon that commonly affects professionals

0:46.1

often females with tendencies to be perfectionists, leading them to think they're a fraud at their

0:51.8

job, not good enough and any success is theirs by chance. I don't trust my own talents and skills

0:59.1

because of this. I experience significant anxiety before and during work to the extent that I

1:04.6

feel like I need to quit. This is really affecting my mental health. Not because I don't enjoy my job,

1:09.6

I do. I prayed to overcome this, asking for help and for healing. Do you have any thoughts? Also,

1:16.4

I recently came across a coach who specializes in imposter syndrome and she overcame it herself.

1:22.1

Would it be wrong for me to seek help from a non-Christian coach?

1:27.4

I'm going to save that last part of the question for another time because the more I thought about

1:33.6

what she's dealing with, that's what I feel like I need to address here. We can take up the issue

1:39.3

of the proper or not proper use of secular counseling later. Here's the four traits that I see in

1:48.9

her life that need a biblical perspective. Perfectionistic tendencies, a sense that really

1:57.8

when she's competent at work, she's a fraud, she's an imposter. Third, her successes and competencies

2:07.3

really are just owing to luck and forth anxiety that comes from all of this. Let me give what I see

2:17.8

as a biblical perspective on those four traits of her experience and hope that this biblical

2:25.1

perspective on each of these will bring some measure of liberation from a life of illusion.

...

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