Hey, this is Ari. Welcome back to the Energy Blueprint podcast. With me in this episode is Julie Matthews, who is a certified nutrition consultant and published researchers specializing in personalized nutrition for complex neurological conditions,

particularly autism spectrum disorder and ADHD.

And she's been doing this for the last 20 years.

She received her master's degree in medical nutrition with distinction from Arizona State University.

And she's co-author of two research studies

demonstrating the efficacy of nutrition

and therapeutic diet interventions

for autism spectrum disorder.

She has a brand new book that just came out a few days ago

called The Personalized Autism Nutrition Plan.

It's this one right here. And it's a wonderful book.

If you are the parent of a child struggling with neurodevelopmental conditions of any kind,

I think you'll get a lot of value from this, and particularly for autism spectrum disorder,

but also for ADHD for anxiety

and other neurodevelopmental conditions and probably a lot of this you know maybe so

less so some of the more extreme treatment diets but more a lot of the general principles

is just great nutrition advice

for raising kids in general. So if you have children and particularly children who are dealing

with neurodevelopmental issues, I think you're going to get a lot of value from this. It's a wonderful

conversation and Julie is doing absolutely wonderful and brilliant work.

So with no further ado, enjoy this conversation with Julie Matthews.

Julie, welcome to the show.

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