Get emotional with me, Radi de Lucia, in my new podcast, a really good cry.

We're going to be talking with some of my best friends.

I didn't know we were going to go there on me.

People that I admire.

When we say listen to your body, really tune in what's going on.

Authors of books that have changed my life.

Now you're talking about sympathy, which is different than empathy, right?

Right. Never forget, it's okay to cry as long as you make it a really good one.

Listen to a really good cry with Radi DiLeukya on the I Heart Radio app, Apple

Podcast or wherever you get your podcasts.

The Therapy for Black Girls Podcast is your space to explore mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr Joy Hardin Bradford,

a licensed psychologist in Atlanta, Georgia,

and I can't wait for you to join the conversation every Wednesday.

Listen to the Therapy for Black Girls Podcast on the I Heart Radio app, Apple

Podcasts or wherever you get your podcast.

Take good care and we'll see you there. Hey, I'm Jay Shetty and I'm the host of the On Purpose Podcast

and I had the opportunity to talk to one of Hollywood's major icons, Michael B Jordan.

In our conversation, Michael shares the highs, the lows, and everything in between,

offering a genuine glimpse into his world.

...