As many of you have probably recognized, you know,

I had a health scare over a year ago,

and from that moment, I've been trying to get things together.

But every once in a while, I do a flashback

and I'll see a side by side of like,

what I was looking like then and what I looked like now.

And in some ways, it's embarrassing.

It's also great because at least the better looking me

is the one sitting here right now in front of you

and not looking like some bloated deer on the side of a highway.

But all of that takes a little bit of work.

And I want to tell you recently,

just after the holidays, I decided,

we're actually just right before the holidays

and coming in and getting through this.

I was talking to some guys that kept running into out

in the speaking circuit I'm on.

And they said, you know what?

If you did our program, you could lose 30 pounds in five weeks.

And I said, here can it be, 30 pounds in five weeks.

I said to myself, and then,

I can do anything in five weeks.

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