How Daniel Used Walking is Fitness
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 20 April 2024
⏱️ 10 minutes
🧾️ Download transcript
Summary
Daniel started listening to Walking is Fitness a year ago. During today's ten-minute walk, Dave shares an email from Daniel about what happened after he started using the podcast to walk every day.
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Transcript
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| 0:00.0 | Today's 10 minute walk is helping you stay fitness consistent. |
| 0:09.0 | Smells like spring, which is a wonderful thing. |
| 0:14.0 | Love the aroma of spring. |
| 0:17.0 | But I was actually hoping as I left the house this morning that it would smell like a campground |
| 0:24.3 | or colonial Williamsburg. It was one of the things I didn't mention during my visit to |
| 0:29.1 | Williamsburg, the episode earlier this week. There's actually an aroma. It's almost a hint of smoke, of campfires as you're walking through Williamsburg. |
| 0:41.2 | Because a lot of the buildings, they have fires going in their fireplace. |
| 0:46.5 | And that's how in colonial times, they cooked, they kept the house warm. |
| 0:52.8 | And so to recreate that, they have colonial fireplaces in these homes, and they're always going, and you can smell that. |
| 1:00.2 | It's just a hint. It's not overwhelming. Well, there are some wildfires that have been going for, I don't know how long it's been, a handful of days, and they're further inland, and I don't know how long it's been a handful of days. And they're further inland, and I don't know how far inland. |
| 1:15.0 | But every now and then, if the wind is blowing in the right direction, |
| 1:19.2 | you can get a hint of that. |
| 1:22.0 | And it feels like we're living in a campground. |
| 1:24.7 | It's not overwhelming. |
| 1:27.4 | All we really need is that and a little bit of |
| 1:29.7 | bacon. That would be perfect. Anyhow, today, either the fires have been extinguished or the wind |
| 1:37.3 | is not blowing in the right direction or probably more likely the wind isn't blowing at all. It's |
| 1:42.8 | very calm today. Got an email from |
| 1:47.0 | Daniel. Daniel lives in London and Daniel said he doesn't listen as much now as he used to. |
| 1:57.2 | He used to listen every day. Now he only listens to about five episodes a month. And you might be |
| 2:04.5 | thinking, well, that's kind of discouraging. No, this was actually one of the most encouraging |
| 2:10.0 | emails I've received since starting the podcast. So Daniel began listening about a year ago, |
... |
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