How Creating a Little Hope Can Change Your Life & How to Live Courageously

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Science, Self-improvement, Health & Fitness

4.5 • 4.3K Ratings

🗓️ 23 December 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

You can look dramatically younger by doing almost nothing. This episode begins with 3 simple ways that change how people perceive you. Do these things and you will instantly and dramatically appear younger than your actual age. https://www.ncbi.nlm.nih.gov/pubmed/21895379 Humans are born to be hopeful. Interact with any 2-year old and you will see and hear nothing but hope in what they say and do. Yet sometimes, as adults, we lose hope. Then what? This holiday season, I want to share with you an interview I did a while back with Dr. Shane Lopez, author of the book Making Hope Happen (http://amzn.to/2j7su8N). Dr. Lopez was a leading researcher and authority on hope. Sadly, he died not long ago at the age of 46 but he left a message about hope that is so powerful. Life would be easier if we all had more courage. How to you get more? Debbie Ford is going to tell you how. Debbie Ford was the author of the book Courage: Overcoming Fear and Igniting Self-Confidence (https://amzn.to/34MVudy) and she had a ton of courage. Debbie passed away a few years ago. Shortly before her death I had a chance to talk with her and I think you will find the conversation inspiring as we all prepare for the new year, 2020. When your gas gauge says empty – are you really out of gas? Listen and discover how long you can drive before you must find a gas station. https://www.cartalk.com/blogs/dear-car-talk/whats-really-left-tank-when-gauge-reads-e Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today on something you should know, how to look much younger almost effortlessly.
0:08.0	Then the holiday season is a time for hope, so hope we shall discuss.
0:13.1	If you don't see the best years as being ahead of you, if you don't see the future as being
0:18.8	better than the president, and that's kind of this chronic belief, then that can kick
0:23.4	start a real depression that could be quite enduring and quite challenging to overcome.
0:28.8	And when your gas gauge says empty, just how empty is the tank really?
0:34.3	And understanding courage and how to be more courageous.
0:38.0	Courage is a way of life.
0:41.0	It's moving ahead and allowing life to bring in all its gifts and all its challenges
0:47.4	and meeting those challenges in a way where you can see through the darkness, pass it
0:54.1	and into the light.
0:55.8	Call this today on something you should know.
0:59.2	Something you should know.
1:03.6	Fascinating intel.
1:04.9	The world's top experts and practical advice you can use in your life today.
1:11.3	Something you should know with my carothers.
1:14.3	Hi, welcome to something you should know, Merry Christmas.
1:18.4	This episode is being published two days before Christmas, and it's being recorded three
1:23.9	days before Christmas.
1:25.6	So I've decided to include some interviews in this episode to coincide with the holidays
1:30.2	that I think you'll enjoy, and they will give you hope and courage going into the new year.
1:37.6	First up though, if you would like to look 10 years younger, smile, sit up straight, and
	...

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