It's the real life that is being exposed.

So we're being exposed to this and it is shocking

and it is terrifying.

And big feelings are coming up.

And our number one plague was that we couldn't tolerate big feelings as a culture.

Our culture is raised to not tolerate big feelings and now we're not only being asked to tolerate it, we're being asked to tolerate it with these other people who cannot tolerate it.

And you're like, I don't like you. I don't even like you. And you're my family and I'm stuck with you.

It's solitary confinement 24-7.

I am Mission Laciani, founder of Mind Valley, the School for Human Transformation.

You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and thought leaders on the planet.

They discuss the world's most powerful ideas and personal growth for mind, body, spirit, and work.

So excited to be here with you to share how we can possibly use this unique historical moment in time as a revolutionary portal for our own next

rebirth, regeneration, and a paradigm shift in our own lives.

You know, as a therapist, I wait for rock-bottom moments.

This moment in time is a rock bottom moment, you know, when you've hit rock bottom. And the reason I wait for these moments, I know I sound so cruel, you won't come to me for therapy

after you hear this, is because it's only

when we've slammed ourselves against the end of the road,

against the wall that doesn't yield,

against the rock that cracks your scum.

What it means is that our ego, our defenses, our way of doing things no longer work.

And to a normal person, this is a tragedy. To someone like me, this is a welcoming moment. This is a

goodness, thank goodness, we're here. Why? Because our modus operandi, our way of

...