How Cognitive Overload Blocks Your Spiritual Sensitivity

Blessed + Bossed Up

Anchored Media Network

Business, Education, Entrepreneurship, Self-improvement

4.6 • 2.2K Ratings

🗓️ 24 July 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this powerful kickoff to the Internal Harmony Series, Tatum invites high-achieving Christian women into a much-needed conversation about the hidden chaos beneath our productivity: cognitive overload. As a mom of three, business owner, and soon-to-be law student, Tatum shares vulnerably about the transition she's navigating and how God is leading her into a new understanding of internal harmony over external balance. This episode breaks down the psychological and spiritual toll of cognitive overload—what happens when our prefrontal cortex is overstimulated, and we lose our ability to hear the voice of God clearly, regulate our emotions, or even recognize how we feel.

Tatum introduces the concept of internal vs. external harmony, showing that while routines and logistics matter, true peace comes from spiritual alignment, emotional presence, and abiding in Christ. She offers biblically-rooted, science-backed tools to help you slow down, re-engage your senses, and practice stillness so you can reconnect with God and yourself.

Whether you're a woman juggling multiple roles or simply longing for more peace and clarity, this episode offers a holistic path forward. Expect to walk away with practical steps—like mindful breathing, meditating on scripture, nature walks, grounding exercises, sleep routines, journaling prompts, and fasting from information overload—to combat mental fatigue and restore harmony from the inside out.

Plus, Tatum opens up about meditating on Galatians 2:20 and why high-performing women often turn to productivity over presence. Don’t miss this deep, transparent, and transformational conversation on the path to peace through God’s presence.

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Transcript

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0:46.9	times. Establishing trust isn't optional. Vanta makes it automatic. Visit vanta.com slash go to sign up for a free demo today. That's va.com
0:58.2	slash geo. In today's fast-changing digital world, proving your company's trustworthy isn't just
1:05.1	important for growth. It's essential. That's why Vanta is here. Vanta helps companies of all sizes get compliant,
1:12.1	fast, and stay that way with their proprietary AI automation and continuous monitoring.
1:18.1	So whether you're a startup tackling your first SOC 2 or ISO-27001 or an enterprise managing vendor risk,
1:26.1	Vanta's trust management platform makes it quicker,
1:29.3	easier and more scalable. It even helps you complete security questionnaires up to five times faster,
1:35.3	so you can close bigger deals sooner. And the impact? According to a recent IDC study, Vanta
1:41.3	customers cut over $500,000 a year in costs and boost productivity by three times.
1:47.8	Establishing trust isn't optional. Vanta makes it automatic.
1:51.7	Visit vanta.com slash go to sign up for a free demo today.
1:55.6	That's VANTA.com slash GO.
2:00.1	You are listening to Blessed and Bossed up, presented by Anchored Media.
2:05.5	An entrepreneurship podcast for Christians all about how to make God the CEO of your business.
	...

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