How Change Affects Our Brains And Identities
1A
NPR
4.4 • 4.3K Ratings
🗓️ 15 January 2026
⏱️ 35 minutes
🧾️ Download transcript
Summary
Maya Shankar is a cognitive scientist. Her latest book, “The Other Side of Change,” attempts to answer this question by looking at how change affects the brain and our identities.
She joins us to talk about the neuroscience behind how we deal with different circumstances.
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Transcript
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| 0:00.0 | This year, on NPR's ThruLine, Life, Liberty, The Pursuit of Happiness. |
| 0:06.9 | For centuries, America's pursuit has changed the world. |
| 0:10.6 | Now, 250 years later, who are we? Where are we headed? |
| 0:15.4 | Join us every Tuesday for a brand new series, America in Pursuit. |
| 0:19.9 | On ThruLine, listen on the NPR app or wherever you get your podcasts. |
| 0:27.7 | What do you do in a life-changing event? |
| 0:33.8 | Well, you make the best of the situation. |
| 0:36.2 | You go into it with a clear mind and you plan |
| 0:39.9 | the work and then work the plan. 20 years ago, my husband was indicted. I was not aware of these |
| 0:46.4 | things that were happening. And I decided that I needed to support myself. I had just quit my |
| 0:53.3 | full-time job to be a stay-at-home mom. |
| 0:55.9 | I decided to open up a business. The business 20 years later is successful. I adapted. I worked |
| 1:02.5 | hard. I had my focus, and more than anything, my children were my drive. They inspired me to be better, and everything happens for reason. |
| 1:14.0 | That's what it is. Danny, thanks for that message. Major life changes are inevitable. Even our |
| 1:20.8 | best lead plans can be upended, whether it's through illness and injury or accident or sudden loss. |
| 1:27.1 | And it's in those moments that our brains undergo |
| 1:29.6 | massive changes. Cognitive scientist Maya Shankar has spent years exploring these changes and |
| 1:35.8 | discussing the way life transitions affect us. She hosts the podcast, a slight change of plans, |
| 1:41.5 | where she talks through strategies to deal with upheaval. Her latest book |
| 1:45.4 | is called The Other Side of Change, Who We Become When Life Makes Other Plans, and it's out now. |
| 1:51.0 | She joins us after the break to talk about her book and the neuroscience behind how we deal with change. |
| 1:56.0 | I'm Jen White. You're listening to the 1A podcast. Stay with us. We've got a lot to get to. |
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