Having bad posture not only impacts how you appear to others, it can also have an effect on your physical and mental health in ways you may not know. This episode begins by explaining what those effects are and how to instantly improve your posture. https://bit.ly/3NT6aQ5 Think of how the car has changed the world. It is because of cars that we have roads and bridges and tunnels and motels and destinations to visit – there are so many things that exist because of the automobile. Of course, the car has also caused many problems in our world. Still, the story of the how the car came to be and the people who built them is a fascinating one. Joining me to discuss all this is Bryan Appleyard author of the book The Car: The Rise and Fall of The Machine That Made The Modern World (https://amzn.to/3hfm0bp) When you think about it, most of what makes up who you are is in your unconscious mind. What you experience, as well as your moods, and the things you like or dislike, in fact most of who you are comes from your unconscious. That part of your mind is truly amazing in good ways and bad. Joining me to explain how the unconscious mind works and how best to work with it is psychiatrist Dr. Daniel Lieberman professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University and author of the book Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind (https://amzn.to/3tfdeNp) Getting a flu shot is probably a good idea but there is something you should do first before you go get it. Listen as I explain what that is – and it might take you a few days to do it. https://www.ajc.com/life/why-you-shouldnt-be-sleep-deprived-before-getting-a-flu-shot/ZZNNHFDYLJCYTOPPZBJBRMFSBE/ PLEASE SUPPORT OUR SPONSORS! NetSuite gives you control of your financials, inventory, HR, planning, and budgeting - so you can manage risk, get reliable forecasts, and improve margins. Everything you need, all in one place. Right now - NetSuite is offering a one-of-a-kind special financing program. Head to https://Netsuite.com/SYSK ! We’re all about helping you find ways to get more out of life… that’s why we want you to listen to Constant Wonder. Constant Wonder is a podcast that will bring more wonder and awe to your day. Listen to Constant Wonder wherever you get your podcasts! https://www.byuradio.org/constantwonder Cancel unnecessary subscriptions with Rocket Money today. Go to https://RocketMoney.com/something - Seriously, it could save you HUNDREDS of dollars per year! Shopify grows with your business anywhere. Thanks to their endless list of integrations and third-party apps - everything you need to customize your business to your needs is already in your hands. Sign up for a FREE trial at https://Shopify.com/sysk ! Right now, get a FREE full custom 3D design of your new "Wow" kitchen at https://CabinetsToGo.com/SYSK ! Did you know you could reduce the number of unwanted calls & emails with Online Privacy Protection from Discover? - And it's FREE! Just activate it in the Discover App. See terms & learn more at https://Discover.com/Online Learn more about your ad choices. Visit podcastchoices.com/adchoices