Hi, do you know someone who has never listened to a podcast?

It might sound bananas to you and me, but those people are out there.

If we want the podcast industry to grow, we need more listeners.

That's why this April, Tink Media is launching adopt a listener month.

We're asking you to find someone who says,

Podcasts are my thing.

And give them a thoughtful recommendation to change their mind,

something that will get them hooked.

Go to tinkmedia.co, slash adopt to sign up, find resources,

and learn how you can get involved.

Did I miss it? Am I late? Did I forget my shoes?

Nope. Right on time with my trusty sneakers.

Hey, Smarty Pants, has this ever happened to you?

You wake up in a panic thinking you're late for school.

Maybe even hop out of bed and start getting dressed when you realize it's only 3 a.m.

Or maybe you've had a dream where you're falling or you need to go to the bathroom.

Or you're being chased through your neighborhood by a saber-tooth kangaroo fish.

No, just me. Well, any of these dreams would fall under the category of Nightmares.

Nightmares are frightening dreams that result in feelings of terror, fear, distress, or anxiety.

Yeah, we know.

But what causes nightmares?

And more importantly, how can I get rid of them?

...