How can we feel less alone during — and after — COVID-19?
Next Question with Katie Couric
Katie Couric Media
4.4 • 4.7K Ratings
🗓️ 9 April 2020
⏱️ 74 minutes
🧾️ Download transcript
Summary
Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound than ever. On this episode of Next Question with Katie Couric, Katie talks with former surgeon general Vivek Murthy about how dangerous this human condition can be, not only to our emotional health but also our mental and physical health. In a discussion around his new book, "Together: The Healing Power of Human Connection in a Sometimes Lonely World," Katie and Dr. Murthy talk about ways to mitigate our loneliness and how to use this time of isolation to appreciate and strengthen our relationships. Later in the show, massage therapist David Lobenstine shares a few techniques — to use on yourself or on one of your quarantine partners — to help relieve the effects of this longterm stress and loneliness. Sign up for Katie's morning newsletter, Wake-Up Call, at KatieCouric.com for more information on today's episode, the coronavirus, and the day's most pressing news.
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Transcript
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| 0:00.0 | Picture Miami. Picture its beaches. Picture three radio journalists assassinated in cold blood. |
| 0:09.2 | This is silenced, the radio murders. |
| 0:12.4 | You left the body there for reason. It was the calling card. It's like the mafia used to do. |
| 0:17.2 | The mastermind has never been caught. To find him, we had to go deep into a world of drugs and darkness. |
| 0:24.4 | And there were these hints of a much bigger conspiracy. |
| 0:28.8 | I clearly gave it me in the light. |
| 0:30.8 | I was voloshing. Listen to silenced, the radio murders. |
| 0:34.4 | On the iHot Radio app, Apple podcasts or wherever you get your podcasts. |
| 0:40.4 | Hi guys, Nancy Grace here host of podcast Crime Stories with Nancy Grace. |
| 0:45.2 | I've dedicated my life to fighting crime and helping crime victims. |
| 0:50.4 | For a decade, I prosecuted violent felonies. |
| 0:54.4 | Every day is a mission. Every day is a chance to stop crime and keep one more person safe. |
| 1:02.8 | Listen to crime stories with Nancy Grace on the iHot Radio app, Apple podcasts or wherever you get your podcast. |
| 1:10.4 | America loves its founding fathers, but that's a tough act to follow as a founding son. |
| 1:16.1 | I'm Bob Crawford. Join me, Patrick Warburton and Nick Offerman as we bring the sixth president to life. |
| 1:22.6 | Was there ever witnessed such a barefaced corruption in any country before? |
| 1:27.0 | Let justice be done though the heavens fall. |
| 1:31.0 | Listen to Founding Son, a curiosity podcast on the iHot Radio app, Apple podcasts or wherever you get your podcasts. |
| 1:40.2 | Hi everyone, I'm Kitty Curric and welcome to next question. |
| 1:46.2 | Today as we venture into day number, who knows what of life in the age of shelter in place |
| 1:51.4 | in social distancing, I want to talk about loneliness. |
| 1:55.9 | It's a feeling like love and loss that is so universal that it's the backbone to untold number of songs |
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