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The Liz Earle Wellbeing Show

How can I treat wrinkles and sagging skin? ā€“ with Liz Earle

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.6 ā€¢ 1.4K Ratings

šŸ—“ļø 9 June 2025

ā±ļø 36 minutes

šŸ”—ļø Recording | iTunes | RSS

šŸ§¾ļø Download transcript

Summary

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.


Inside this episode, Liz takes a look at the health concerns of chewing gum, and discusses skincare strategies to deal with sagging and wrinkles in midlife for Karen.


She also covers essential oils for Ursula, and reveals the best times to take different supplements for Gwen.


Links mentioned in the episode:


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and a warm welcome to the Lizelle Wellbeing Show with me, Lizelle, where we explore some of the latest ideas, news and views, health, beauty, living well, rooted in science, but hopefully delivered with a healthy dose of common sense. You know the drill. It's Monday and I am here answering your questions.

0:22.3

So if you've got a question for me, do get in touch.

0:25.3

You can reach me via WhatsApp on 07-518-471-8-846.

0:33.1

You can send a message or leave me a voice note.

0:35.8

I really love hearing your voice notes.

0:38.3

Or you could email me podcast at laisal well-being.com.

0:43.3

And I will leave that number and email in the show notes for you.

0:47.8

Well, coming up on today's show, Karen has a question about sagging skin and wrinkles in menopause. Ursula wants to know how I use

0:57.1

essential oils and Gwen has a popular question about when to take supplements. This podcast is sponsored by Zoe's Daily 30 Whole Food Supplement,

1:15.8

possibly the most scientific way to support your gut.

1:19.2

So we all know by now just how important our gut health is, particularly in midlife.

1:24.7

Eating plenty of fibre and a wide diversity of plants is key and Zoe makes this

1:30.1

easier than ever with daily 30, their whole food gut supplement. It does what it says on the tin,

1:36.5

packed with over 30 hand-picked whole food plants high in fibre. Whole food is the key word here. This isn't a synthetic green powder. They've kept the food

1:48.4

matrix intact and it includes ingredients like calcium, which is good for gut health and digestion

1:55.0

and copper, which is good for energy. And because Zoe is science-led, they ran a randomised controlled trial as they

2:03.0

developed daily 30. The results blew them away and helped them create the formula they sell today.

2:10.4

I've tried it. It tastes great and you can sprinkle it over salads or on top of eggs,

2:16.6

avocado toast, yogurt, all the good stuff.

2:20.0

So are you ready to make Daily 30 your new healthy habit?

2:24.1

Head over to Zoe.com forward slash Daily 30 to start today.

2:28.6

You can enjoy 10% off as well as a free bright yellow Zoe tin and magnetic scoop with the code Liz Earle 10.

...

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