How Can I Learn to Love the Body I Have?

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 8 July 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, we hear about: · A man wanting to improve his health and physique · A man struggling to let his family celebrate him after losing his own dad · A woman concerned about her sister’s upcoming marriage Offers From Today’s Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne orders · 20% off Organifi with code DELONY · Up to 30% off + two free pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

Transcript

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0:00.0	Coming up on the Dr. John Deloney Show.
0:05.0	I've always thought negatively about my physique, never really felt confident.
0:11.0	I'm probably in the best shape I've ever been in but I still think I have
0:13.9	room to grow. I believe it's okay to have that desire to improve your overall health and
0:17.8	physique but I want to feel comfortable and appreciate my body in its current state
0:21.3	without thinking I'm giving up on myself or settling.
0:25.0	What up, what up, this is John, the Dr. John Deloney show. I'm so glad that you're with us.
0:36.0	Talking about your mental and emotional health, talking about your relationships, what's going on in your homes, what's going on outside of your homes? What's going on in
0:45.0	as you're trying to repair marriages or heal from divorce, whatever's going on in your
0:49.4	world, kids, all of it. If you want to be on this show give me a buzz 1 844 693 3rd 291 to 1 844 693
0:57.6	3291 or go to John Deloney dot com slash ask a S k and huge
1:05.6	man I've got a problem with this I don't like doing it but I can't sit I can't not do it today
1:10.8	it's so cool one of my oldest mentors Jean-Dowell, he reached out and he had seen that we hit
1:17.4	number three on the Apple podcast.
1:20.3	Trace. Gouds Trace. celebrate this one and I thought you're right this is cool so for all the gang all
1:34.1	the gang in the booth nate dogs Sarah Kelly Ben Taylor and everybody in the
1:39.5	club getting tipsy thank you all for making this whole thing work and for everybody there in America who listens
1:45.9	that just brings my heart joy. Well thank you I mean this doesn't happen without you
1:51.2	well I appreciate that I'm even gonna accept that I appreciate that. I'm even going to accept that.
1:53.3	I'll accept it.
1:53.9	Look at me going to go to therapy.
1:56.0	I accept.
	...

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