How can I feel more connected with my partner? w/ Dr. Tracy Dalgleish

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 13 February 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Valentine's day! As a special treat, Dr. Tracy Dalgleish joins us back on the podcast to help us strengthen our relationship with our partner. This week we discuss:1. What are ways we can feel more connected with our partner? (Talk me through how to initiate a conversation about our relationship and how it can improve) 2. How can we feel more secure in our relationship? 3. What are things I can do for myself to make me feel more connected and less annoyed with my partner? 4. How do I get out of the cycle of constantly asking for attention when my partners love language is different?Meet Dr. Tracy: I'm a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. I knew that I wanted to take what I learned in my clinical practice and bring it to you. I know how hard it is to get help when you need it. Availability of practitioners, time away from family, along with the financial burden of consistent on-going support. I wanted to break these barriers to getting the tools when you need them. So I got to work growing a community online and sharing my expertise with all of you. I have a PhD in Clinical Psychology from the University of Ottawa. I have spent over 15 years in practice working with individuals and couples, and training with renowned relationship experts. Here is what I know: We learn through stories, so my promise to you is to show up authentically. Because even though I am a psychologist, no one is immune to struggling. Dr. Tracy's InstagramDr. Tracy's New Book ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.4	At H.S.C. UK, you're backed by mama knows podcast with your host, Nina Kavagiola, aka Balconina.
1:17.0	Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.
1:27.0	The good, bad, and funny. Do you find that there's a lack of confidence in your relationship right now with your
1:38.1	husband, partner, whoever? Do you feel like that things are just not as bright and exciting and kind of just dull at the moment?
1:46.5	If you do this episode's for you, we are going to be refinding the confidence in our relationships today with Dr. Tracy D. She is one of our
1:55.7	favorite couples therapists and I'm so excited to have her back on. Let's dive in.
2:15.2	Hi Dr. Tracy. in. to sit with you and with your community. I was thinking before we jumped on how special it is to have the chance to sit and have these conversations with you. So
2:18.6	thank you for inviting me back. Oh thank you for being here. I feel so lucky to be to know you and like I actually
2:27.2	shared your book the other day we were traveling. I don't know if you saw it on
	...

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