How Breathwork Can Impact How We Feel with Ellie Loves

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 5 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ellie Taylor is a breathwork healer whose mission is to reconnect you to your authentic self-expression. Inviting you to get curious. To let your heart lead, using sound, laughter and the healing power of letting go. In this episode, Ellie and Alice delve into how breathwork can change how you feel on a day to day basis, change how you deal with certain emotions and open up and whole view on your life and how we relax. To find our more about Ellie you can visit her website & to get last-minute tickets to Wellbeing by The Lakes you can visit their website. Find your favourite mushroom powder @dirteaworld and get 10% off your first order with promo code STRENGTH at dirteaworld.com/STRENGTH We would love hear from YOU! Email us at [email protected] and you might be featured on the podcast. Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode of Gibby Strength is sponsored by Free Prince, the UK's biggest photo printing app.
0:06.3	I have made some amazing memories recently from my engagement to spending time with friends
0:11.2	and family and I've recently got the Free Prince app and this has been an absolute game
0:15.5	changer. There is just something so special about having photos of the best moments printed out
0:20.8	and in your hand. Free Prince gives you 45 6x4 photos for free every month. I know what you're
0:27.5	all thinking. Nothing in life comes for free but believe me when I say that there are no
0:31.6	captures, no commitments or subscriptions. All Free Prince charges you for is the delivery which
0:36.7	starts at £1.49 but will never be more than £3.99. It's so easy to order my prints. I just select
0:43.4	the photos I want from my phone, Facebook or Instagram and Free Prince delivers them to my door
0:48.8	in days. The Free Prince app is trusted by over 10 million UK customers and is rated 4.8
0:54.9	out of 5 on Trust Pilot which says it all really. Free Prince is the UK's biggest photo
0:59.6	printing app and gives you 45 6x4 photos every month for free. Just pay delivery and try out
1:05.6	yourself by downloading the Free Prince app for iPhone and Android from the App Store or Google Play
1:11.2	or visit Free Prince.co.uk. Peloton has loads of super motivating classes. I did an invigorating
1:18.0	cycling class just this morning but Peloton is also indoor running on the tread and an app for
1:24.2	yoga in the park, dance cardio in the kitchen or boxing. Well, we're off your fancy. I'm now
1:29.9	trying a Peloton sleep meditation. I wonder how long it takes to... Peloton for anyone,
1:36.4	anywhere. Internet connection and Peloton all access membership required age,
1:40.1	height and weight restriction supply, see 1peloton.co.uk.
1:51.0	Hi, I'm Alice Living, best-selling author, personal trainer and host of Give Me Strength.
1:56.3	What we discuss the positives of living a stronger life physically and mentally with the
2:00.7	hope to inspire you to do the same. Welcome to Give Me Strength.
	...

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