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Angels and Awakening

How Breathwork Can Bring Healing and Connection - with Ashley Neese

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 10 July 2023

⏱️ 52 minutes

🧾️ Download transcript

Summary

Hello beautiful souls! If you'd like to help us get the word out about our new FREE communities of spiritual women world-wide, we'd love your help! Please fill out this form and we'll contact you soon! Form: https://juliejancius.activehosted.com/f/49   Our guest today is Ashley Neese (somatic practitioner, teacher and author of How to Breathe and Permission to Rest) as she shares her insights on the transformative power of breathwork. Ashley shares how taking a pause and practicing breath awareness can lead to mental, physical and spiritual healing. We also delve into the importance of establishing a breathwork practice, addressing common concerns and fears that might arise along the way.   This episode was recorded live with our Angel Members. If you’re interested in becoming an Angel Member and to hear Ashley leading the group in a breathwork meditation, visit TheAngelMedium.com   To learn more about Ashley Neese and her work:AshleyNeese.com@ashley_neese [IG]Her books How to Breathe and Permission to Rest are available at all major book retailers   To READ a transcript of this episode: https://angelsandawakening.com/2023/07/10/how-breathwork-can-bring-healing-and-connection-with-ashley-neese/ To WATCH this episode on YouTube: https://youtu.be/dep6uvUJdek ++++++++++   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you!   Help us get the word out to spread the message of love and support to spiritual women everywhere: https://juliejancius.activehosted.com/f/49   WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com. Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session.  Congratulations to Cindy S. who is our winner for the month of July!

Transcript

Click on a timestamp to play from that location

0:00.0

Listen in for messages from this episode.

0:05.3

Know when you're avoiding something and name it, if you can't, like when you can, right?

0:10.1

Sometimes we don't even know where avoiding things.

0:13.1

And it's okay.

0:14.1

And we honor, oh, I didn't know that then about myself.

0:16.3

I didn't know that I was avoiding.

0:17.6

So we send love to that part that was avoiding unconsciously.

0:21.6

And then we bring it into consciousness.

0:23.0

Okay.

0:24.0

We bring it into our breath.

0:25.0

Okay, breath.

0:26.0

I'm here with you.

0:27.0

I'm here with my body.

0:28.0

You know, let's be with this.

0:29.0

And if we can't, we acknowledge that too.

0:37.0

Beautiful soul.

0:38.0

Have you ever wanted to speak to angels?

0:40.2

Do you believe angels can support you in your daily life?

0:44.3

If this is you, go to my website homepage, theangelmedium.com, and sign up for my weekly

0:51.5

angel message email.

0:53.5

As a gift for signing up, I'm giving you access to free resources, including 31 healing

1:00.4

meditations that if you do daily are going to help you hear your angels and your own intuition

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