Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health, wholeness, and healing.

Feeling good is about accepting who we are and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling author and nutritionist.

Now let's get started.

Hey, beauties, welcome back for our Thursday Q&A podcast.

Our topic today is how and why digestive issues impact your mood.

So I'm really passionate about this topic because first of all I think it is a huge link that affects so many of our lives.

I'm really passionate about it because it had a huge impact on my life for years.

When I was bloated, when I was constipated, when I had digestive issues, my moods were up and

down. I had a lot of anxiety. I had insomnia. And when I worked to heal myself on the inside it made me so much

happier and made me so much more peaceful so this subject I think is very very important I think it can really hopefully

my goal our goal today in the show is that one bit one little piece at least

will really help to improve your life and how you feel and your day-to-day

experiences. So really, really excited about this one. As always, our questions are from the

community. We tend to see a lot of questions around this topic so I know that this is a very common one a big one

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