Before we jump into this episode, I have to tell you about something new I've been supplementing

with to help us get over sickness as a family and support digestion. And that is high MGO,

Manuka honey from Manicora. Yes, I said honey. Manuka honey has antibacterial,

antiviral, anti-inflammatory, and antioxidant properties. MGO is actually the organic compound

responsible for Manuka honey's strong antibacterial properties. I've been wanting to experiment with

high MGO honey for a while, not just like the honey you buy at the grocery store, but this

actual supplemental high MGO honey. And I found Manicora, which produces this unbelievably rich

and creamy ethical honey from New Zealand. It has the most amazing caramel taste and is specifically

designed to support immunity and digestion. Manicora makes honey with a range of MGO. For example,

if you get their honey with an MGO of 200, it's great for daily wellness support whereas their MGO

of 850, which is what I have is great for immune and digestive support. When we were sick for two

weeks straight over Christmas, my honey arrived halfway through and I immediately opened it up and

took a spoonful to stop my chronic cough and this might sound weird, so bear with me. But

I've actually used it on cuts and wounds and even put a little bit around my nose since it was

so irritated from blowing my nose and I woke up the next day and it had completely healed overnight.

You can add this honey to your tea or coffee or eat it straight from the spoon like the kids

and I do. In fact, I just gave it to my daughter from the spoon 20 minutes ago because she woke up with

a super high fever. So there you go. Manicora's super honey is available in a range of easy to use

formats, including squeeze bottles and compostable honey sticks. If you head to menicora.com,

Fort Sashwell Fed, you'll automatically get a free pack of honey sticks with your order. That's a

$15 value. Again, that's menicora, M-A-N-U-K-O-R-A.com. Fort Sashwell Fed, that will get you a free pack

of honey sticks with your order. It's called honey with superpowers for a good reason. So get on

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