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That's BGS.

E.D.U. family. That's BGS. Edu.

Hey there, it's Debbie, and I have a special bonus episode for you today.

That's not a new Tilled episode and it's not a playback Friday episode.

Instead, I'm sharing an episode

from a completely different podcast,

the Mindful Parenting Podcast,

which is hosted by my friend and Mindful Mama Mentor

Hunter Clark Fields. You may know of Hunter from her book

Raising Good Humans and in fact you'll hear her on my show in a few weeks when she

joins me to talk about her new book and about mindful parenting. But I really like Hunter's Show and the guest she brings on and I thought you might too, especially this episode with Dr. Diane Hill that's all about how acceptance and regret helps our parenting.

...