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The Rich Roll Podcast

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

The Rich Roll Podcast

Rich Roll

Education, Self-improvement, Society & Culture, Health & Fitness

4.713.3K Ratings

🗓️ 18 August 2013

⏱️ 106 minutes

🧾️ Download transcript

Summary

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Transcript

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0:00.0

Welcome to episode 44 of the Rich Roll Podcast with Dr. Joel Kahn.

0:07.0

The Rich Roll Podcast.

0:18.0

Hey everybody, Rich Roll here.

0:20.0

Welcome back to the Rich Roll Podcast.

0:22.0

Episode 44, today, a couple show notes before we get into the interview.

0:29.0

Scheduling on September 7th, I'm going to be at the Toronto Veg Fest.

0:36.0

I went last year, it was a really good time, and they were kind enough to ask me back this year.

0:41.0

So I'm going to be doing a keynote presentation that Saturday, the 7th.

0:46.0

I think it's at like 5.30 at night or something like that.

0:49.0

And I believe I'm also doing an athlete panel with a couple other guys like John Pierre,

0:54.0

who's a based trainer and James Wilkes, who's a former guest on this show.

0:59.0

He's the MMA UFC fighter.

1:01.0

We're going to talk about plant-based nutrition for the athlete,

1:04.0

and we're also going to talk about a documentary project that James is working on called Game Changers,

1:09.0

which is pretty exciting.

1:10.0

It's all about kind of eating plant-based and being athletic,

1:15.0

and it gets into all sorts of issues that come up and surround out like issues of masculinity,

1:21.0

what it means to be a man and how we approach diet as men.

1:24.0

So that should be pretty fascinating.

1:26.0

I'm hoping I can record that panel and put it up on the podcast.

1:32.0

I'm going to have to see if they'll let me do that, but fingers crossed.

1:35.0

Hopefully they'll let me do something like that.

...

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