How A Digital Detox Can Help You Cope With The Panic | Dave Rubin | DIRECT MESSAGE

The Rubin Report

Emma Dog Productions

News Commentary, News, Politics

4.5 • 13.9K Ratings

🗓️ 15 April 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dave Rubin of The Rubin Report discusses the benefits of going off the grid during lockdown. We all find our selves suddenly forced to stay in our homes with our screens being the only real way to connect with the outside world and those we care about. The temptation to spend too much time on social media (Twitter, Facebook) or following the news is incredibly strong. Dave shares his own personal experiences with digital detoxes, how he unplugs and how it can assist you getting through this difficult time with a clear head. Dave will answer questions submitted on the Rubin report community, www.rubinreport.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, just a quick reminder that the Ruben report community is officially here.
0:06.1	This is the first project of my new tech company, Locals.com.
0:11.0	And you can get ad-free video, ad-free audio podcast.
0:14.9	You can communicate with me, you can communicate with other fans.
0:18.5	We've got a newsfeed that has no algorithmic manipulation.
0:22.2	There's no shadow banning or debusting or the rest of it.
0:25.6	We're going to be building out these communities for all sorts of creators over the next coming
0:29.0	months.
0:30.0	But right now you can sign up at RubenReport.com or you can download the Ruben Report app in
0:35.0	the Apple App Store or on Google Play.
0:37.4	Hey, good morning everybody.
0:41.0	Woo, I got a little raspy there.
0:43.1	I've been doing a lot of talking lately.
0:45.6	Yesterday, I interviewed Senator Marco Rubio.
0:49.0	I interviewed Congressman Dan Crenshaw and I interviewed Michael N'Dell, the My Pillow
0:54.6	guy.
0:55.6	He was a crazy, crazy day of interviews.
0:57.6	And then in between, I'm also doing a lot of press now for Don't Burn This Book, which
1:01.8	doesn't come out to April 28th, but we're stacking interviews so that a ton of stuff can
1:05.8	come out that week.
1:07.0	So I was talking, I mean, none stop talking from like 8 a.m. to about 9 p.m. and then
1:14.3	we had a bunch of meetings with our staff and the rest of it.
	...

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