in this episode of the Ben Greenfield Fitness Podcast.

Right now there's talk about who's the greatest athlete in America, is it LeBron jeans,

is like Manne Pacquiat, who is it?

That I think any one of these doings,

rotten behind any lines of World War II and tell them, hey go live off the land,

it'd be 100,000

pissed off German soldiers, and meanwhile try to blow up some tanks.

There's almost no human I would put into any ring with almost any other animal

where I would expect the humans to win.

We're just not naturally good fighters. We're good runners, fliers, avoiders, and climbers.

When you actually dissect a human leg there is more or less you recall in our legs than

a can-goose leg.

Comoitome perfect, it's bad adaptation, and he can write the instructions out on like an index

card. It's all you need to know.

He can write out to you in about 30th.

Welcome to the Ben Greenfield Fitness Podcast.

We provide you with everything you need to know for total performance, fat loss, recovery,

digestion, sleep, crane, and hormone optimization.

So whether you're an Iron Man triathlete or you just want to shed a few pounds,

get ready for non-run-of-the-mill cutting edge content from Ben Greenfield Fitness.com. Come.

Hey, it's Ben Greenfield and a couple of weeks ago I mentioned on the podcast that I was reading a book called Natural Born Heroes, how a daring band of misfits

mastered the lost secrets of strength and endurance.

...