Welcome back to the G

to the Gabral House Call. I'm Stephen Gabral, board certified naturopathic

doctor and today on our Friday Best of the Best,

we are taking your questions, anything goes, wellness, weight loss, or anti-aging.

The last episode on Cabral Concept we spoke about my doctor says I'm fine so why do I feel so bad the book that eventually led me to meet my mentor a little later in my life I had many before that but the one who kind of

pushed me to combine the best state of the art functional medicine with the

ancient Ayurvedic healing techniques. Really phenomenal teacher as well who like I shared a little

bit about his story. I'll certainly share more in the future about how that book led me to

meet Dr. Pete and the second one we went over a supplement that works phenomenally well for high

homocystisting.

So if you come back on your annual labs with high homocysting showing high inflammation, a supplement for that, great for heart health

and anti-inflammatory.

And the third one, we go over a detox product,

really simple, really inexpensive,

that you can use right in your own bathtub.

So definitely check out that episode. Now today, let's... really inexpensive that you can use right in your own bathtub.

So definitely check out that episode.

Now today let's get started.

So our first question coming in from Meredith.

Meredith asks a very common question,

asking, should I be taking calcium every day? So great question. What I

would say is this I'm going to go over this in depth. I believe it's this

...