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Amy & T.J.

House Passes Permanent Daylight Saving Time; Science Says Not So Fast!

Amy & T.J.

iHeartPodcasts

News

4.43.3K Ratings

🗓️ 15 July 2026

⏱️ 36 minutes

🧾️ Download transcript

Summary

It’s been controversial since the beginning of time… should we switch to permanent daylight saving time?  Or is it better to continue to switch our clocks twice a year between standard time and daylight saving time?  The House has overwhelmingly voted in favor of making it permanent, the Senate looks like it’s going to disagree.  But there’s a third option no one is discussing, one that scientists believe is actually the better, healthier and more cost effective way to keep time. 

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Transcript

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0:00.0

This is an IHeart podcast.

0:02.6

Guaranteed Human.

0:06.1

Hey there, everybody.

0:07.2

We can't agree on anything in this country, including what time it is.

0:13.2

Welcome, everybody.

0:14.5

That's Robs.

0:15.1

I'm T.J. Daylight.

0:16.1

Saving Time.

0:17.0

The way we do it now, you're for it or against it.

0:20.4

Do you want them to change this?

0:22.8

Before reading all the research that you've provided, my answer has always been, yes, I get

0:31.1

depressed when we have to turn the clocks back. Yes, I get an extra hour of sleep, but that

0:36.7

doesn't in any way compensate for

0:38.9

the fact that I hate when it gets dark at 415 here in New York City in the wintertime.

0:46.4

It's, oof, that takes a toll on me mentally. Okay, like everybody else, they hate it because

0:51.9

of the moment, the moment being when you switch the clocks.

0:54.5

You don't have a problem when we switch the clocks when we spring forward.

0:58.4

That doesn't mess you up necessarily.

1:00.4

Well, no, because it stays lighter longer, which makes me happy.

1:04.5

When it gets darker early, it makes me sad.

1:08.4

And you know this better than anybody. But the weather is not in control of your mood. You tell me sad. You know this better than anybody.

1:11.6

The weather is not in control of your mood.

...

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