Are you needing a safe space to learn how you can get your mind right?

Tune into Emani's state of mind, a weekly podcast hosted by psychiatrist and TV personality,

Dr. Emani Walker and co-host comedian Meg Scoot Thomas. Two smart, successful women and

mothers sharing their personal and professional experiences to help normalize conversations around

mental health. This is not your average mental health show. Each week they break down what's

happening in news, pop culture, and their very own experiences managing mental health together.

You will laugh. Keep it real and create a safe space where everyone can get help with their issues.

Nothing is off the table. Dr. Emani Walker and Meg Scoop Thomas discuss everything from

relationships with yourself, with your spouse, and your parents to the realities of post-partum

depression and anxiety. Do not forget to take a deep breath. Find your calm and get into Emani's

state of mind with new episodes dropping every Friday, wherever you get your podcasts.

The first vote by male ballots or hitting people's mailboxes in the earliest in-person early

voting starts this week. Do you know how you're voting? If your answer is it's September,

I haven't thought about it. Like, am I going to go to my Halloween party stresses mando?

Am I going to go as a character from weekly blonde? I haven't decided yet to get off my back.

This is the week to get your shit together on both counts, both for voting and for your

Halloween costume. Voter suppression efforts have ramped up following the 2020 election,

making it even more critical to ensure that every American has access to the ballot box.

At Vote Save America, you can find the most up-to-date information on what you need to make

sure your vote is counted in all 50 states and the District of Columbia. Give Puerto Rico

statehood as well. Use our ballot ready tools for request your ballot, find out how you can return it

or get a reminder for when in-person early voting locations become available in your state.

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