Hello you sentient ball of star dust. My name is Casey Davis. I'm a therapist and I'm an author

of the book How to Keep House while drowning. Where I talk about ways to make it a little bit easier

to take care of yourself when you're overwhelmed, stressed, have mental health issues,

physical health issues, or maybe you're just in a hard season of life. Maybe you're looking for

a place that you can come and listen to some practical advice. This is a podcast for all of the

self-help rejects. We're going to talk about skills for survival and self-kindness.

And I'm going to leave the pop psychology at the door. I promise not to tell you to meditate

or to journal. We're just going to give you some really insightful conversations with hopefully

some practical advice. So I don't believe you need to pick yourself up by the bootstraps.

I don't want you to just try harder and I don't believe that laziness exists. So join me over on

struggle care where we can find compassionate solutions that help us function a little bit better.

The crime was so brutal it was compared to the Manson murders. Mary and Bill in Ohio cold case

explores what it takes to bring new attention to an unsolved double homicide

and turns up new hope for answers. Listen to Mary and Bill in Ohio cold case from

Idea Stream Public Media wherever you get your podcasts.

This is true crime cast. This is true crime cast Jamie here with John with more crime stories for

you each and every week. What's up, man? Dude today is awesome. Suns out perfect weather. I've got my

cup of coffee and a good crime story. What else do you need? I thought you were going to say

Suns out guns out. No, and your guns are on guns aren't out yet. But the day is young. We'll get

there eventually. We will. Guys, we appreciate you tuning in each and every week. Got just a couple

shout outs to give for folks that have left five store reviews over on Apple podcasts. If you

have not done so, we would love for you to do it. Love to read your name here on the podcast.

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