Hour 4: Mariners Pitcher Bryce Miller on His Preparation Process on a Day He Pitches
Brock and Salk
Seattle Sports
4.6 • 2.2K Ratings
🗓️ 26 February 2026
⏱️ 42 minutes
🧾️ Download transcript
Summary
Mariners Pitcher Bryce Miller joins the show to talk about his preparation on a day where he is starting and how it can change as the season progresses, his weight gain over the offseason, how it felt having the bone spur injury, and the bond between the starting pitchers. // Need to Know: We got to see Bryan Woo get his first start yesterday and he looks like he has gained the most confidence year over year on this roster. The NFL combine has started, and Mike Macdonald and company are gearing up. The Kraken lost last night, and it was a rough game. // We are joined by the legendary Larry Salk, and Mike Salk challenges him to a game of who’s smarter with general knowledge questions.
Transcript
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| 0:00.0 | Get me a freaking auto! |
| 0:01.5 | From the Quantum Fiber Studio, this is Brock & Sog on Seattle Sports. |
| 0:07.4 | Brock Heward and Mark, Matt, Markers. |
| 0:10.5 | Sorry about just... |
| 0:11.7 | Mike. |
| 0:13.0 | Hewerd is not exactly Joe Cap there in the pocket. |
| 0:15.9 | Now here are your hosts, Brock Heward and Mike Salk. |
| 0:37.6 | Can't believe we're doing this, Saul. Can't believe you're making us do this. Some years ago, I walked into a clubhouse, talked to Jared Washburn, and I got the evil eye from everybody. How dare you even look at the starting pitcher on the day he's pitching? Well, to be fair, that was during the regular season. |
| 0:38.1 | I don't care. |
| 0:38.6 | I don't care. |
| 0:39.1 | What it was? |
| 0:54.1 | It was during the regular season. How dare you even approach the starting pitcher on a day that he's going to pitch? He is in game mode. And just in three hours, this young man sitting across from us is going to take that ball, and he's going to have to shove it. and we're going to bother him on the day he's pitching. |
| 0:55.6 | You're going, what, five, six innings today? |
| 0:56.1 | What's the plan? |
| 0:57.8 | We'll see, we'll see. |
| 0:57.8 | Bryce. that ball and he's going to have to shove it and we're going to bother him on the day he's pitching now you're going what five six innings today what's the plan we'll see we'll see Bryce Miller with us thanks for doing this on a day where you're pitching yes sir |
| 1:01.9 | you don't have what else you have to do what do you do today like when you're not pitching |
| 1:05.4 | before you're pitching yeah it's it's pretty pretty relaxed especially this first one |
| 1:10.3 | spring training. |
| 1:12.3 | I'll get about two hours before the game get into my normal pregame prep, |
| 1:17.2 | but it'll be pretty light today. |
| 1:20.4 | So we got early, I mean, 20, 25, maybe 30 pitches. |
... |
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