Hour 3: NFL Insider James Palmer on the Seahawks Free Agency
Bump and Stacy
Seattle Sports
4.5 • 540 Ratings
🗓️ 5 March 2026
⏱️ 42 minutes
🧾️ Download transcript
Summary
NFL Insider James Palmer joins the show to talk about Seahawks free agency and what a contract extension would look like for JSN. // Headline Rewrites: The Patriots are releasing Stefon Diggs after one season in New England. Aaron Rodgers says there’s no deadline for him to make a decision on his playing future. Adam Schefter reports the Bills are reportedly close to acquiring WR DJ Moore from the Bears. // NFL Headlines: There is another Cowboy that is in a sticky contract situation, this time it is George Pickens. This could pave the way for Alec Pierce to be the top WR free agent. DJ Moore has been traded to the Bills, what does this mean for the Bears team he left? // With the various departures from the 2025 Seahawks roster, will that be a deciding factor into if the Seahawks can win the NFC West title in 2026?
Transcript
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| 0:00.0 | From the Quantum Fiber Studio. |
| 0:03.0 | This is Bump and Stacey. |
| 0:05.0 | On Seattle Sports. |
| 0:06.6 | Streaming through the Seattle Sports app and at SeattleSports.com. |
| 0:11.0 | Now, here are your hosts, Michael Bumpus and Stacey Ross. |
| 0:18.0 | The Athletic NFL insider James Palmer joining us now in the Emerald Queen Casino Sportsbook Hotline. |
| 0:23.1 | And James, your timing could not be more perfect because we already feared that Ken Walker could be hitting free agency. |
| 0:29.9 | Now we're hearing reports that Rashid Shahid is going to test free agency. |
| 0:33.3 | My first question is something that Curtis and I were both wondering, why do the Seahawks free agents hate Seattle? What's going on here? Why do they hate us, James? Do they hate you? They hate winning Super Bowl? That's what it is. Exactly. Are they mad at us? They're hating the success? I don't know. I wasn't there. What, the parade up to far. It was so fun. |
| 1:48.2 | Was it good? Okay. Yeah. I've covered a lot of them. I'm assuming, you know, that's when everybody, and I love when John Snyder actually was up there going, you know, we're already talking with Kenneth what? Like, he's trying to pitch himself. Like, that actually does happen at every parade. It's actually kind of hilarious. Like, that's the one that fans need to, like make sure this is just my sombering moment of of Super Bowl parade. That's when, because I've been to like 10 of them. That's when you hear everybody's coming back and we're getting the band back. Yeah, we're going to run this back. The head coaches say it to run it back with everybody. Like that's always the, so it ends up having, but it's not the reality. There's a little liquid involved, I think, and what's going on during the parade. But listen, I would say this. I think John is arguably the best general manager in football. I put him right up there. I think George Payton's outstanding in Denver. I think Kyle Roseman in Philadelphia is outstanding. There's obviously a couple of these guys that are out there. I think John's right up there. And I think the way he goes about it is what sets him apart. And I'm getting to the point here that you're asking with saying |
| 1:53.2 | he's so forward thinking. He doesn't like to look back. He doesn't like to hang on to things too long. He's done it with coaches. He's done it with coordinators. He's done it with star players. He's done it with a quarterback that was a perennial MVP. He always is looking to make sure that he stays a step ahead because he does believe teams in this league that try to hang on |
| 2:19.3 | to the group, and that ties back to the Super Bowl parades, too long, oftentimes find |
| 2:24.6 | themselves in financial issues and oftentimes find themselves getting older at key positions |
| 2:29.8 | quicker than they should. |
| 2:31.2 | And so I'm not shocked by the approach with either one of the players. |
| 2:34.7 | We can get into both. But I mean, I never expected Kenneth Walker to be tagged. If you know anything |
| 2:38.9 | about John's history, I think he's wholly used it twice since 2010. And I thought Shahid was |
| 2:44.6 | served a really good purpose for what they needed. And I think he helped them win a Super Bowl. |
| 2:50.1 | But for the way the free agent landscape was going, and I know John's reading into this, |
| 2:54.4 | he'll probably end up getting more than what I believe John Schneider thinks he's worth. |
| 2:59.9 | James, do you think that kind of mindset maybe stems from how the previous Super Bowl teams here in Seattle |
| 3:06.8 | that were under John Schneider's watch |
... |
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