Hour 3: Jonas, Brady, & LaVar - Friday Frenzy
2 Pros and a Cup of Joe
Fox Sports Radio and iHeartPodcasts
4.6 • 3.8K Ratings
🗓️ 15 May 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder what teams in the NFL will be better this year after the schedule was released. Plus, the guys have some fun with a new Friday Frenzy segment, we have a local edition of The Leftovers, and more!!
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.1 | Hey, thanks for listening to the Two Pros and a Cup of Joe podcast with Lavaar Ayrinton, |
| 0:08.9 | Jonas Knox, and myself, Brady Quinn. |
| 0:11.3 | Make sure you catch us live weekdays, 6 to 9 a.m. Eastern or 3 a.m. to 6amm. Pacific on Fox Sports Radio. |
| 0:18.4 | You can find your local station for the two pros and a cup of Joe show over at |
| 0:22.9 | Fox Sports Radio.com or stream us live every day on the IHeart Radio app by searching |
| 0:28.1 | FSR. |
| 0:31.0 | You're listening to Fox Sports Radio. |
| 0:35.8 | Two pros and a cup of Joe Fox Sports Radio. LeVar Erington, Brady Quinn, Jonas Knox with you here. You can find us on the IHeart Radio app on hundreds of affiliates all across the country. If you're listening on the podcast, we appreciate you doing so as we take you all the way up until the end of this hour, 9 a.m. Eastern time, 6 o'clock Pacific. By the way, time is money. That's why the Home Depot has pricing built for |
| 0:59.2 | pros so you can save both. Sign up to enjoy even more ways to save with competitive pricing |
| 1:04.5 | benefits. The Home Depot, how pros get more done. You know, that was rather rude, Lorraine. |
| 1:09.8 | I'll be honest with you. |
| 1:12.1 | Oh, come on, Jonas. |
| 1:13.5 | It was a joke. |
| 1:14.4 | Listen, I'm trying to sport a brand new hat. |
| 1:18.3 | My good buddy Brady got me, the South Bend Cubs, you know, a little Notre Dame theme to it. |
| 1:26.4 | And that's right. |
| 1:27.2 | And Lorraine is like, I didn't know you had friends. |
| 1:30.1 | That's really nice. |
| 1:30.9 | I said that's really nice. |
| 1:31.8 | Ouch. |
... |
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