Hour 3: Jonas, Brady, & LaVar - Albert Breer
2 Pros and a Cup of Joe
Fox Sports Radio and iHeartPodcasts
4.6 • 3.8K Ratings
🗓️ 30 April 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat it up with Albert Breer on all things NFL rumors and the sort. Plus, the guys show some recognition to the Kentucky Derby, we have a open QB room edition of The Leftovers, and more!!
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.1 | Hey, thanks for listening to the Two Pros and a Cup of Joe podcast with Lavaar Ayrinton, |
| 0:08.9 | Jonas Knox, and myself, Brady Quinn. |
| 0:11.3 | Make sure you catch us live weekdays, 6 to 9 a.m. Eastern or 3 a.m. to 6amm. Pacific on Fox Sports Radio. |
| 0:18.4 | You can find your local station for the two pros and a cup of Joe show over at |
| 0:22.9 | Fox Sports Radio.com or stream us live every day on the IHeart Radio app by searching FSR. |
| 0:31.0 | Now let's get this party started. You're listening to Fox Sports Radio. |
| 0:36.1 | It's two pros and a cup of Joe Fox Sports Radio. Lovar Arrington, Brady, Quinn, Jonas Knox with you here. You can find this show on the IHeart Radio app. You can always listen on hundreds of affiliates all across the country. If you are listening on the podcast, that we appreciate you doing. So we're going to take you all the way up until the end of this hour, 9 a.m. |
| 0:54.7 | Eastern Time, 6 o'clock Pacific. |
| 0:57.4 | It is a Thursday morning. |
| 0:59.4 | And on this show, we like to uphold traditions here. |
| 1:01.9 | And so every Thursday morning, there's one man who joins us and one man alone. |
| 1:07.4 | He is Albert Breer, senior NFL reporter, lead content strategist at the MMQB. |
| 1:13.8 | You can get him on X at Albert Breer, and he's kind enough to do it again with us here this morning. |
| 1:18.9 | AB, what's happening? |
| 1:21.0 | Hey, what's up, guys? |
| 1:22.2 | Hey, what's up, AB? |
| 1:24.6 | How you too? |
| 1:25.1 | I was excited today, Albert? |
| 1:26.2 | Not at all, dang. Do I sound like worn out or something? I'm, Albert. Not at all. Dang. |
| 1:28.2 | Do I sound like worn out or something? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Fox Sports Radio and iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Fox Sports Radio and iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.