Hey everyone Jake Storye here from John Boy Media.

I want to tell you about my podcast, Wake and Jake.

I've been a sports nut my whole life and there's nothing I love more than talking about it.

If you're a sports fan, Wake and Jake is the place for you. Covering all the hot topics from the sports world, a lot of baseball, a lot of post-season coverage, mock drafts, awards, guest interviews, all of it. new episodes every Monday and Wednesday,

come watch along on the Wake and Jake YouTube channel,

or listen on the I Heart Radio app, Apple Podcast,

or wherever you get your podcast.

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And guess what?

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Just sign up at Katiecuric.com

slash body and soul.

That's K-A-T-I-E, co-u-r-I-C-O-R-I-C-C-C-O-I-C-C-C-O-C-O-C-O-O-T-O-O-O I see dot com slash body and soul. I promise it will make you happier and healthier.

This is Michael Rappaport and I have been professionally Port's for 10 years.

The podcast game has changed so much

and if you're looking for the most disruptive

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then subscribe to the I am Rappaport stereo podcast today.

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