What's up? This is Big Long. Check out my podcast. It's up to each and every Monday.

It's up to podcast brings a conversation for supporters and business leaders of the coach from the podcast business music and entertainment deals.

We have an in-depth dialogue with a level of understanding for everyone.

It's up to podcast sees through the smoking mirrors within the industry while delivering a perspective that's one of a kind.

Live, crying, soaking, game with every episode. Listen to us up there podcasts on the Black Effect Podcast Network.

I heart Radio L Apple Podcast or whatever you get your podcast.

Everyone in our country has a voice. It's something that says not just where you come from, but who you are.

Welcome to MPR's Black Stories, Black Truths, a collection of podcasts and a celebration of the host and journalism who've always spoken truth to power.

Our voices are as varied, nuanced and dynamic as the Black Experience.

And stories should never be about us without us. Find NPR Black Stories, Black Truths on the iHeartRadio app or wherever you get your podcasts.

Listen to comeback stories. I'm Darren Waller. You might know me at the Titan for the New York Giants or some of you might know me from my story of struggling with and beating addiction to become a pro-walt Titan.

With me, I have my friend and co-host Donnie Starkens, who is a yoga instructor and a personal development coach.

Catch us every week on comeback stories on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Thanks for listening to The Odd Couple Podcast. Be sure to check us out live every weekday from 7 p.m. to 10 p.m. Eastern,

4-7 Pacific on Fox Sports Radio. Find your local station for The Odd Couple at Fox SportsRadio.com or stream us live every day on the iHeartRadio app by searchin FSR.

You're listening to Fox Sports Radio.

It is the iHeart Couple hour number three on a funky flashback Friday, getting you ready for championship Sunday.

We of course are live from the tirerag.com studios, tirerag.com. We'll help you get there. We've got an unmatched selection, fast reshipping, free road hazard protection and more than 10,000 recommended installers tirerag.com.

It's the way tirebying should be, of course, at the bottom of the hour, our man Lamar Mitchell from Bette MGM, their director of trading.

We'll get us ready for the bedding this weekend and give you all the advice you need to go out there and win Caduce and then, of course, NFL pigs can pick off ends the show.

Hey, Alex, real quick. We got a Instagram from one or T's. He said, uh, listen to freaking by Jota C. Can you play that? Is that the funky flashback Friday or is that that might not play?

We can't play. It's cold outside. But how are we going to play freaking by Jota C? Is it that nasty? That's it's fun. I'll say that. It's a fun song.

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