Do you love Selina?

Like really love?

Whether you saw her live, saw the movie as a kid, or saw her looks all over Tik-Tok.

There's no shortage of reasons to Stan, the Queen of the Hano.

And Stan, we do over three whole episodes of our podcast,

Becoming an icon.

We're reminiscing as lifelong Selina fans, sharing hot takes

and telling her story

Listen to becoming an icon on America's number one podcast network I-Heart open your free I-Heart app and search becoming an icon

calling all men when was the last time you had a really good cry? A recent survey found

that women cry on average five times a month, while men cry on average only once a month.

Studies have shown that crying can support while men cry on average only once a month.

Studies have shown that crying can support

your mental, your physical, and your emotional health.

I'm Radhi Devlika, and on my podcast, a really good cry.

We embrace the real, the messy and and the beautiful. Listen to a really good

cry on the I-Heart Radio app. Apple Podcasts or wherever you get your podcasts. If you love sports and true crime, then there's a new podcast from executive producer Dan Patrick and hosted by me Jay Harris that you won't want to miss.

Playing Dirty Sports Scandals. Harris that you won't want to miss. Playing dirty sports scandals. Each week I'm

squeezing the juiciest details from some of the biggest sports scandals ever.

I'm talking Marcus Dixon, Olympic Gymnastics,

Cain Velazquez, Salacious Super Bowl level scandals.

Join me on the dark side of sports by listening to playing dirty sports scandals.

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