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This is the Michael Kay Show podcast.

I gotta get more K.

Listen live weekdays at one on 880 ESPN, the ESPN New York app and your smart speaker.

Oh yeah, hour two of our two-hour radio program leading you into Don, Han, and Rosenberg.

They're on from 3 to 630 today because of the Rangers with the pregame show and Don will have that as well.

But Don just had a very interesting early afternoon, I guess.

I don't think it was before noon where you all are familiar with the work of Frank the Tank of Barstool Sports.

And I give him a lot of credit.

He's doing these long walks to try to get in shape and lose weight.

And he's been very successful so far.

And to make it enjoyable for him and also to create content, they do a walk with Frank

the Tank with famous people.

And today it was Don Legrecker.

They were walking around, I guess, the Columbus Avenue area of Manhattan where our studios are.

And Don will join us now just to give us a little kernel of what that was like.

Don, what was that like?

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