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Brock and Salk

Hour 2: Mariners Pitcher Bryan Woo on How He Has Improved His Mental Skills

Brock and Salk

Seattle Sports

Sports

4.62.2K Ratings

🗓️ 27 February 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

Brock & Salk go through some of their takeaways and tidbits from their time in Peoria and Mariners spring training. // Need to Know: The Mariners bats showed up yesterday in their win over the Guardians with Julio, Randy, and Colt Emerson giving us run production, the team grades were leaked for the NFL teams, how did the Seahawks rank? The Kraken were once again beat badly on the ice. // The guys are joined by Mariners Pitcher Bryan Woo and he talks about his mental skills development with the staff, his comparison of a single game in the season to playing a baseball video game, what has stood out to him about Ryan Sloan, and bouncing back from an injury late in the season last year. // Blue 88: Why is John Schneider not at the NFL Combine? Did Mike Macdonald recruit any of the players in his time at Michigan? Who are the tops players in this year’s NFL Draft? 

Transcript

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0:00.0

Get me a freaking auto!

0:01.5

From the Quantum Fiber Studio, this is Brock & Sock on Seattle Sports.

0:07.6

I don't read the internet, guys.

0:08.7

Take the bull by the hands.

0:10.0

And Brooke, you are.

0:11.5

And Brooke, you are.

0:13.5

Now here are your hosts.

0:14.7

Brock Heward and Mike Saul.

0:16.7

And that fire!

0:20.5

Oh, man, how many little takeaways

0:22.7

did you say you had a lot, huh?

0:25.3

Oh, I got some tidbits.

0:26.8

I got like two or three takeaways.

0:28.1

Oh, okay.

0:28.7

Well, let's see if we can start running through them now.

0:30.7

We'll do it kind of over the course of the morning.

0:33.0

But it is our final morning here in Peoria.

0:35.4

It's been an awesome week, seriously.

0:37.3

Thank you to the whole Mariner organization. It's been an awesome week. Seriously, thank you to the whole

0:38.0

mariner organization. They really comport themselves incredibly well, honestly, from top to bottom,

0:43.9

from the AAA relievers who are always the nicest guys around, to the players, to the coaching staff

0:51.5

and the manager and the front office. Tim and Alex and all the crew there as well. I mean, honestly, everybody, it's just been an A-plus experience this year. So thank you to the weather gods that gave us whatever it is we've had. It's just been incredible. So it's a high pressure front. Is that what it is? And it's been phenomenal. All right. Thank you. You're welcome. That's good. I know I have some. Why don't you, let's just get going. Let's tell people what we've seen.

...

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