Hey it's Mike Salk here. Thank you so much for listening to the Brock and Salt

podcast. We appreciate it. I want to tell you this episode is brought to you by

Stanford's, a classic American steakhouse focused on traditional ingredients

with complex flavors. Locations in Northgate and Oregon,

check him out online at Stanford.com.

Give me the freaking auto!

From the Quantum Fiber Studio,

this is Brock and S song on Seattle sports.

Brock Uered is my hero.

James Uyodor just punched me in the kidney.

Brought to you by Simply Seattle.

We're going to cue you on manager.

That way, Sharon, this is a show that has my name on it.

Now here are your hosts, Brock Heward and Mike Saul.

Hello!

Hello!

Hello! All right, here we go, Brock and Salt Show, Seattle Sports on 710 Seattle Sports.com

Seattle Sports app Brock in the building I say the building but really we're not in a

building we're outside we're at Seahawks practice they got a 10 a.m. practice this morning. It's the kids day, right, Children's Day here at the Virginia Mason Athletic Center.

So I'm here, that's I've been invited, because you know what happens yeah I get you know inappropriate well I

want to get an animal in his own little place here his own habitat I probably try to

jump over and do pull-ups and push-ups and wall sits well they've now actually put up something so that you can't.

...