This is an IHeart podcast.

What up, y'all?

This your main man, Memphis Bleak right here.

Host the Rock Solid podcast.

June is Black Music Month.

So what better way to celebrate than listening to my exclusive conversation with my bro, Jaru?

The one thing they can't stop you or take away from you is knowledge.

So whatever I went through while I was down

in prison for two years, through that process, learn, learn from me. Check out this exclusive

episode with J-Roo on Rock Solid. Open your free I-Heart Radio app. Search Rock Solid and listen now.

Hi, I'm Sarah Spain, host of Good Game with Sarah Spain, and the co-author of

The New Book Runs in the Family, an incredible true story of football, fatherhood, and

belonging, written with and about Las Vegas Raiders running backs coach Dealin McCullough.

It's the story of a football coach and father of four who sees his life forever changed

by the unsealing of his adoption records.

And it's got a twist you won't believe. Based on the viral ESPN story I did a few years ago,

this book will blow your mind and bring you to tears by runs in the family, wherever books are sold.

I know a lot of cops. They get asked all the time. Have you ever had to shoot your gun?

Sometimes the answer is yes. But there's a company dedicated to a future where the answer will always be no.

This is Absolute Season 1, Taser Incorporated.

I get right back there and it's bad.

Listen to Absolute Season 1, Taser Incorporated on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

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