Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul. I promise it will make you happier and healthier.

I'm Dr. Laurie Santos, host of the happiness lab podcast. Is the US

elections approach, it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows that we're surprisingly

more united than most people think. We all know something is wrong in our culture

in our politics and that we need to do better and that we can be better.

Listen on the I Heart Radio app, Apple Podcasts,

or wherever you listen to podcasts.

I'm Joe Gatto.

I'm Steve Byrne.

We are two cool moms. We certainly are and guess where we could find us now.

Oh, I don't know the I Heart Podcast Network. That's right. We're an official I Heart Podcast and I'm super excited about it. I am too. I thought two cool moms was such a fun

podcast but now it's even more funner and cooler and heartier. That's right it's more I heartier.

I knew it.

Check your heart rate.

We're here at I-heart.

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