Hey, it's Bobby Bones. Join me and former NFL quarterback Matt Castle every Wednesday for our new

podcast, lots to say with Bobby Bones and Matt Castle. Between us, we have over 17,500 passing yards,

multiple New York Times bestsellers, and one mirror ball trophy from Dancing with a Star. So where else

you can find a show with that much athleticism and football insight? We talk sports, but we talk pop culture and music and a little bit of everything.

Listen to lots to say with Bobby Bones and Matt Castle on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

Do you want a shortcut to the best version of you?

Here it is.

Feed the Good Wolf.

I'm Eric Zimmer, host of the one you feed. Every week,

I talk to brilliant minds and brave souls about the art of small, powerful choices. Our listeners say it all. This is a lifeline. Transformational. The best antidote to a bad mood I've ever heard.

Join the pack and start feeding your best self.

Listen to the one you feed on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Joel, the holidays are a blast, but the financial hangover, that can be a huge bummer.

If you are out there and you're dreading the new statement email that reveals the massive balance that you may have racked up, well, you could use her help.

That's right. I'm Joel. And I am Matt. And we're from the How To Money podcast. Our show is

all about helping you make sense of your personal finances so you can ditch your pesky credit

card debt once and for all, make real progress on other crucial financial goals that you've got

and just feel more in control of your money in general. You know it. For money advice without

the judgment and jargon, listen to How to Money on the

iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey, y'all. I'm Dr. Joy Hardin Bradford, host of Therapy for Black Girls. This January, join me

for our third annual January jumpstart series. Starting January 1st, we'll have inspiring

...