Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul.

I promise it will make you happier and healthier.

Hey everyone, this is Jimmy O'Brien from Jamboy Media.

I want to quickly tell you about my podcast.

It's called Jimmy's Three Things.

Episodes come out every Tuesday,

and for 30 minutes I dive into three stories in Major League Baseball that I want to talk about or I do a

stat deep dive. Sometimes I create my own stats. It gets weird. It's now your go-to

podcast for staying up to date and in the weeds with Major League Baseball.

No topic is off limits or too small.

Bad umpires, great pitcher-catcher duos.

New rules, old rules, three things that I want to talk about.

Listen to Jimmy's three things on the I Heart Radio app, Apple Podcasts, or wherever you get your

podcast.

In 1982, Atari players had one game on their minds, Sword Quest.

Because the company had promised 150 grand in prizes to four finalists, but the prizes

...